Ergonomics guides: choosing, using and planning

Our guides help you choose the right products, use them well and plan workplaces that keep people healthy. They are written by the ErgoFinland team, who have advised on workplace ergonomics since 1982. Start with the buyer's guides if you are comparing products, or with the practical guides if you want to work more comfortably with what you have.

Choosing products

• Buyer's guide: office chairs – the features and adjustments that matter when you choose a work chair.
• Buyer's guide: ergonomic mice – how to choose a mouse that suits your hand and the way you work.
• Buyer's guide: height-adjustable desks – what to compare before you buy a height-adjustable desk.

Working healthily

• Active sitting: habits, active chairs and saddle chairs – simple ways to move more while you sit, and how to choose an active or saddle chair.
• Height-adjustable desks: how to set up and use one – the right heights for sitting and standing, and how to make switching a habit.
• Ergonomic home office: setups for any space – ergonomic solutions for the kitchen table, a work corner or a room of your own.

For companies

• Office ergonomics: planning healthy workstations and spaces – space per person, layout, workstation setup, lighting and acoustics.
• Does good ergonomics save money? A guide for employers – where the savings come from and how to get started.

Not sure where to start? Ask for a free workplace assessment on site, remotely or in our showroom, or book a showroom visit at Linnanherrankuja 16, Helsinki, and try the products yourself.